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Start Your Journey to Healing


We’re here to support you in creating a life where resilience, confidence, and self-compassion thrive. Whether you’re navigating workplace stress, past trauma, or relationship challenges, scheduling a free 15-minute consultation is the first step toward personalized healing.

If you’re reaching out specifically for trauma processing and are interested in Narrative Exposure Therapy (NET), please include “NET” in your message. This helps us plan the most supportive session structure and confirm whether telehealth or Walk & Talk may be the best fit.

Please note that this is not a crisis hotline. If you require emergency assistance, please call 911 immediately.

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Taking the first step toward healing is courageous, and we're here to support you. Whether you have questions about our services or are ready to schedule a session, please reach out:

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